Shoulder Labrum Tear Treatment Specialist in NYC

Maurizio is the Founder of Llin Physical Therapy.  He has a doctorate in physical therapy and is a Level 1 Sports Performance Coach through USA Weightlifting.  He specializes in sports medicine/orthopedics with a focus on shoulder, hip, and knee injuries.


As a sports enthusiast all his life, Maurizio is no stranger to injury and physical therapy. Through his past experiences as a patient, Maurizio now strives to deliver quality, one on one care with empathy and passion.  He stays on top of the

most cutting edge knowledge by regularly attending HSS, NYU, and Northwell lectures throughout NYC and Long Island.


Maurizio has been a physical therapist for the leading Broadway shows Avenue Q and Once on This Island; the stand-by PT for TV’s Quantico, and countless high school and collegiate athletes. He has also appeared on Eyewitness News demonstrating exercises to benefit marathon runners as well as a guest speaker on Yeshiva University’s sports physical therapy panel. As part of his practice, he continues to see his patients via his wellness program which emphasizes strength and conditioning once they complete their rehab.

LLin PT Logo
Maurizio Llin 11

What Are Common Shoulder Injuries?

Untitled design - 2021-01-08T132553.718.

Shoulder injuries can be tough to cope with when you have to balance it with daily life stresses. When the various tendons, muscles, and ligaments are misaligned in your shoulder, you may struggle with some activities present in your life. There are solutions to your ailments, and one of the best solutions can be contacting a Shoulder specialist in NYC Upper Eastside. Rehabilitating is made easier through the Shoulder Labrum Tear Treatment Specialist in NYC so that you can get back to doing the things you enjoy without the worry of shoulder pain.


Among the Shoulder Labrum Tear Treatment Specialist in NYC, there is a large sum of shoulder injuries that obstruct our clientele' lives. Many factors can cause these ailments, and symptoms can range from mild to severe pain in your upper shoulder region, difficulty moving your shoulder, and even swelling in the upper shoulder region. Common shoulder injuries can be view at Llin physical therapy, or by reading below:

  • Rotator cuff tear - tearing your rotator cuff is one of the most common shoulder ailments afflicting our patients. Occurring in people who do the same repeated actions with their shoulders, such as lifting heavy objects, rotator cuff tear is the tearing of the tissue connecting the muscle to the tendons present in your shoulder. Some of the best ways to start treating this ailment are rest and physical therapy.

  • Labral tear - when the cartilage above the shoulder joint is torn, it is known as a labral tear. With this ailment, pain and discomfort are located more towards the top of the shoulder than other tears found throughout the shoulder. These labral tears may result from repeated action or natural aging.

  • Rotator cuff tendonitis - resulting from over-lifting, this injury afflicts those who do repeated actions with their shoulder that cause distress to the shoulder tissue overtime. The tissue connecting the tendons and muscle of the becomes inflamed and stressed.

  • Scapular Dyskinesis - The abnormal or malalignment of the scapula is known as scapular dyskinesis. This can be due to multiple misuses of the shoulder within the realm of repetitive motion that can cause bones and tendons surround the scapula to become misplaced within the shoulder.

  • Bicep tendonitis - bicep tendonitis occurs through misuse of the muscle and the two tendons it attaches to via the scapula muscle located in the shoulder. From there, the tendons become inflamed, can cause distressing pain when moved, and feel weaker as a result of the injury.

  • Shoulder arthritis - The combination of tendons, bones, and muscles in the shoulder helps keep your arm bones aligned and straight throughout the arm. The cartilage in the shoulder can become inflamed due to either aging or repetitive use of the shoulder itself, causing stiffness and swelling, which are common signs of arthritis.


There are numerous shoulder injuries, ailments, and conditions that afflict people's day-to-day life. Most of which can be treated without the use of invasive procedures, but you must know how to spot if you need surgery to best approach your doctor for a consultation. The sooner you are informed, the sooner you can get started on your road to recovery and gain your life back before your ailment. The afflictions that need to be treated with surgery include:

  • Full-thickness Rotator Cuff Tears - resulting from shoulder impingement between the bone and tissue of the shoulder, rotator cuff tears can result in the spawning for painful spurs within the shoulder. The Surgical removal of spurs is needed before any further healing of the shoulder through non-surgical procedures.

  • Shoulder Instability - the two most common forms of shoulder instability are partial and full dislocations of the joint from the shoulder socket. Open surgical repair may be required to rehabilitate the unstable shoulder, which will require a short stay in the hospital.

  • Rheumatoid arthritis - With this ailment, surgery only comes into play when the conditions start to gradually falter, and stiffness in the shoulder joints starts to increase. Consulting doctors such as the Shoulder Labrum Tear Treatment Specialist in NYC would help best determine combatting your shoulder arthritis.

  • Fractured head of Humerus - resulting from falling with an outstretched arm, the fracture of the Humerus will require surgical repair of the damage. This might also require an additional replacement of the damaged joint if it appears too far gone.

  • Fractured collarbone and joint separation - those who typically fall on the side of their shoulder, most likely youths playing, may experience this injury. A severely displaced fractured shoulder be treated surgically, although many minor displacements are often treated with a sling and some rest.


Shoulder surgery in it of itself is a serious topic that requires a lot of diligence to make a correct decision on if it is the best route towards recovery. This information is particularly important to those who are seeking help from their doctors but need to make an informed decision on whether surgery is right for them and their injury.

Shoulder injuries are hard to control and frustrating. They hold you back from activities that you want to focus your time on and make sure they are done correctly. Shoulder injuries even steal time away from simple tasks like washing the dishes, picking something up off the floor, or lifting something over your head. In order to best treat your shoulder, the Shoulder Labrum Tear Treatment Specialist in NYC is ready to clear the air about which shoulder injuries require procedures like invasive surgery and which ones are better as far as taking a more therapeutic route to recovery. No shoulder injury should go untreated, so in either case, it is also best to consult doctors such as the Shoulder Labrum Tear Treatment Specialist in NYC to know your individualized approach to recovery with your shoulder.

Untitled design - 2021-01-08T134407.736.

Which shoulder injuries require surgery?

Why is Strength and Conditioning Important?


If you look at all of the top athletes in the world, what is the one thing that they all have in common? They all have a very strict strength and conditioning program that they cannot miss. The reason they do this is that they have to make sure that they are performing at the highest level they can. A lot of people pay money to see them play and they are also paid a lot of money to play so that’s why they have the best trainers in the world. Llin Physical Therapy is a Shoulder Labrum Tear Treatment Specialist in NYC where we have some of the best strength and conditioning programs out there. 


Why is Strength and Conditioning Important?


When it comes to working out and being healthy it is important to understand why you are doing what you are doing and what the benefits are. There are many different ways to get strength besides just going to the gym and lifting weights and running. For example yoga, you need to have great core strength and flexibility to be able to do some of the poses and hold them. Strength and conditioning is a great way to change your body and get the results that you are looking for. Whether you are new to strength and conditioning or an expert in it you will get a lot more motivation by working out this way than your typical lifting weights and a crowded gym. Llin Shoulder Labrum Tear Treatment Specialist in NYC  is a one-on-one training program that focuses on a variety of tools to improve movement, health, and physical performance to help improve their clients and make them feel amazing. 




There are a ton of benefits that come with strength and conditioning 

that a lot of  people do not know about.  Some of the benefits include

the following:


  • Preventing injury

  • Promoting healthy bones

  • Improved posture

  • Enhanced mood

  • Increased metabolism

  • Increased fitness  


Strength and conditioning protect you from preventable injuries. Understanding body mechanics and having a good foundation when it comes to working out will be well-poised to strengthen tendons and ligaments and eliminate any muscle imbalances, which are some of the main causes of injury.


Shoulder Labrum Tear Treatment Specialist in NYC


We specialize in sports medicine/orthopedics with a focus on shoulder, hip, and knee injuries. Because of our background in the field, we can focus more with one-on-one rehab to help get our clients back to the shape where they want to be using a variety of different techniques. Book your first appointment by visiting our website and downloading our app and choosing a day and time that works best for you. 

Untitled design - 2021-01-08T134757.100.